Category Archives: coaching

Coach or therapist: how to make the right choice for your well-being?

coaching coach face à face therapeute

Do you feel lost in the face of life's challenges and don't know who to consult, a coach or a therapist? You're not alone; many people hesitate between these two forms of support, often confused despite being very different. Always with the aim of clarifying the ambiguities surrounding coaching, and after having […]

What is coaching?

interrogation question qu'est ce que coaching

A question that might seem trivial or even silly! But how many people only know about sports coaching? How many confuse coaching with therapy? How many mistake coaching for advice and guidance? Or for training and mentoring? How many even think coaching is just empty talk?! […]

Why is coaching needed more than previous generations?

turbulence vuca tempête life coaching

Certainly, in our current era marked by major global changes such as climate change, financial crises, health crises, and wars, we all need coaching more than ever! But the issue goes deeper than that, because in the era of previous generations, there were also upheavals in […]